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Phil Pierce Books

Phil Pierce Books:
 

Self Defense Made Simple

Self Defense Made Simple   Easy and Effective Self Protection Whatever Your Age, Size or Skill!...

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Self Defense Made Simple

Do you want to learn how to easily and effectively protect yourself - whatever your age, size or skill?! - Grab Your Copy Now.

Buy now on Amazon US
Buy now on Amazon UK

 

How To Defend Yourself in 3 Seconds

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How To Defend Yourself in 3 Seconds (or Less!)

Unlock the powerful secrets of easy Self Protection in How to Defend Yourself in 3 Seconds or Less: - Grab Your Copy Now.

Buy now on Amazon US
Buy now on Amazon UK

 

Martial Arts

Martial Arts   Behind the Myths!: (The Martial Arts and Self Defense Secrets...

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Martial Arts

Unlock the hidden secrets of Martial Arts and Self Defense... Do you know the best martial art for 'real' street self-defense?

Buy now on Amazon US
Buy now on Amazon UK

 

Kung Fu

Kung Fu   Grading & Training - Your Ultimate Summary Guide! (Wing Chun / Wing Tsun Styles)....

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Kung Fu

Discover the history & training secrets of the legendary art of Wing Chun! "KUNG FU" - Grab Your Copy Now!

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Buy now on Amazon UK

 

MARTIAL ARTS & Karate Books...

MARTIAL ARTS:
 

TaeKwonDo

TaeKwonDo   White to Black Belt:: Your Ultimate Grading and Reference Summary Guide. . .

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TaeKwonDo

This expert TaeKwonDo guide has been compiled to help you improve your training & blast through the belts! - Grab your copy now!

Buy now on Amazon US
Buy now on Amazon UK

 

Tai Chi (& Stress Relief)

Tai Chi (& Stress Relief)   Your Ultimate Summary Guide!: Yang Style Tai Chi Chuan Martial Arts and Stress Managment....

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Tai Chi

Discover the Essential Principles behind Tai Chi and the amazing benefits for Stress Relief... Grab your copy now!

Buy now on Amazon US
Buy now on Amazon UK

 

American Taekwondo

American Taekwondo   Your Ultimate Training and Grading Guide! (ATA Styles Tae Kwon Do)....

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American Taekwondo

Full of information every student can use!" - Grab Your Copy Now!....

Buy now on Amazon US
Buy now on Amazon UK

 

Shotokan Karate

Shotokan Karate   Your Ultimate Grading and Training Summary Guide...

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Shotokan Karate

"Essential Knowledge for any Karate Student" The ultimate and No.1 Shotokan Karate Guide. - Grab your copy now!

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Buy now on Amazon UK

 

Phil Pierce books

Fitness & Exercise
 

Fitness Hacks

Fitness Hacks   50 Shortcuts to Effortlessly Cheat Your Way to a Better Body Today!....

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Fitness Hacks

Do you want to know how to 'cheat' your way to a better body fast?! ... The #1 Fitness Download - Grab Your Copy Now.

Buy now on Amazon US
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Bodyweight Training Handbook

Bodyweight Training Handbook   Bodyweight Exercises, Tips & Tricks to Lose Weight, Build Muscle and Get Fit Fast!....

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Bodyweight Training Handbook

The No.1 Fitness Bestseller - Grab Your Copy Now!

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Fighting Fit

Fighting Fit   Your Ultimate Martial Arts Fitness and Exercise Guide! (Fitness made Simple by Phil Pierce Book 3)....

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Fighting Fit

Great techniques for Martial Artists or those wanting to train like one!" - Grab Your Copy Now!

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How to Stretch for Martial Arts and Fitness

How to Stretch for Martial Arts and Fitness   Your Ultimate Warm Up Guide!...

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How to Stretch for Martial Arts and Fitness

Unlock the potential in your body with "How to Stretch for Martial Arts and Fitness" - Grab Your Copy Now!

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HEALTH & DIETING BOOKS...

Wellbeing:
 

Meditate in Just 2 Minutes

How to Meditate in Just 2 Minutes   Easy Meditation for Beginners and Experts...

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Meditate in Just 2 Minutes

Do you want to learn the simple secret to powerful and effective meditation without the hard work? - Grab Your Copy Now.

Buy now on Amazon US
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Stress Relief in 30 Seconds

Stress Relief in 30 Seconds   20 New Proven Tactics to Effortlessly Stop Stress Now! (Easy Stress Management)....

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Stress Relief in 30 Seconds

Discover brand-new scientifically proven techniques for fast, effective stress relief you can use today! Grab your copy now.

Buy now on Amazon US
Buy now on Amazon UK

 

About The Author

As a Martial Artist, Fitness Coach (and writer) I have been lucky enough to train all around the globe, in locations as diverse as China, Thailand, the USA and many places within the UK, all within a variety of fascinating styles; from Chinese Kickboxing (Sanda), Shaolin Kung Fu, TaeKwonDo, Thai Boxing and Escrima to more esoteric styles such as Xingyi and Chi Gong. Along this journey I have also been fortunate to have first hand experience training with leading authorities including world champions, Chinese masters and stars of film and TV. For the full range of books head to: http://www.amazon.com/author/philpierce

Phil Pierce

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BlackBelt Fit BLOG

Fighting Fit: The Ultimate Martial Arts Fitness and Exercise Guide! - Now Live on Amazon Kindle



I read an article lately that suggested the role of a Martial Arts class (and Instructor) is to teach Martial Arts - not fitness. The article claimed that class time should be purely focused on learning the technical aspect of an art and all fitness work should be done in a students own time.

I think that's a nice idea...but not very practical!

Fitness is absolutely crucial to success in almost every Martial Art. It allows you to improve performance in almost every aspect: strength, speed and endurance being the most obvious. But it is also essential in Self-defence. Remember that often the first line of protecting yourself is the ability to know when to run away! If you can't do this you have already severely limited your safety.

Finally, in general terms, fitness helps us live healthy and full lives. This may sound cliched but when our bodies function correctly our minds do too and this reduces stress and improves our quality of life as a whole.

With this in mind check out my latest book
Fighting Fit: The Ultimate Martial Arts Fitness and Exercise Guide




This guide is a fantastic introduction to improving your fitness and overall Martial Arts ability through specific exercises and advice designed for any style.

Unlock the potential in your training and discover the way World Champions and top level Martial Artists get fit - the Fighting Fit way!

For a limited time this book is at a low introductory price so download a copy today!
 

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