A bit of a Stretch?...
Today I added my latest guide How to Stretch for Martial Arts - The Ultimate Stretching Guide, to Kindle. Check it out here: http://www.amazon.com/dp/B0076OKW3I
The book focuses on stretching excersises that can be easily completed by anyone to improve flexibility within Martial Arts. (Whatever your style). Give it a read and you'll realise there is a lot more to flexibility than most people realise including the secrets to generating more speed and strength!
As always I welcome your feedback and if you haven't yet remember to grab a free book for yourself by filling in the form on the right ->
Phil
The book focuses on stretching excersises that can be easily completed by anyone to improve flexibility within Martial Arts. (Whatever your style). Give it a read and you'll realise there is a lot more to flexibility than most people realise including the secrets to generating more speed and strength!
As always I welcome your feedback and if you haven't yet remember to grab a free book for yourself by filling in the form on the right ->
Phil
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